NOVA Self Defense provides education and training for confrontations and violent attacks.
Being a Bad Target
Think about some of the people you have seen during your normal routine that you have never spoken to. Everyone can think of one person that they would not want to mess with, and it is in no way related to their stature or anything they have said or done in an aggressive or negative manner.
Why is that? What gives you an "I wouldn't mess with that guy" vibe about someone who you have never met or spoken to?
This person walks with presence. Exuding confidence, not cockiness, by walking tall and being aware of your surroundings can make you a less-desired target. What increases confidence even more is if you know you can back it up physically because you know you will fight if you have to and you have the skill-set to run through the person if they take it to that level.
Personal Defense Readiness Intro Self Defense Seminar (open to everyone)
When: Sunday February 10th 1:00pm-4:00pm Where: Crossfit South Arlington 607 S. Ball St, Arlington, VA Cost: $80 prepay (credit card, online)