Level 2 Self-Defense Courses are for those who have trained with us in the past.
- Two hour sessions
- Short verbal intro covering a few new concepts and reviewing some of the most important concepts
- Physical training would spend 20-30 minutes reviewing physical skills from the introductory course
- Remainder of time would be covering new skills: variations of attacks, defending yourself from the ground, knife/gun defense, scenario replication, multiple attackers, improving efficiency in your strikes, etc.
We need 8 registrations to make these courses happen! If you have any suggestions on topics you want covered, comment here or on our Facebook page.